Steam Bath and Aromatherapy | True Fitness
716 East 65th Street, Indianapolis, IN 46220
(317) 257-CRYO
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Take a steam and discover the remarkable benefits of this ancient Roman practice.  It’s no secret….. steam bathing is a safe, relaxing and effective way to ease muscle tension, reduce stress, cleanse the skin and remove toxins.  But that’s not all………Steam bathing can:

  •  Increase Metabolism
  •  Aid in Weight Loss
  •  Help Alleviate Symptoms of Asthma & Bronchitis
  •  Improve Skin Complexion
  •  Promote Better, More Restful Sleep
  •  Increase Blood Flow & Circulation
  •  Boost the Immune System
  •  Help with Dry or Chapped Skin, Eczema & Acne


Now you can enjoy the invigorating fragrance of eucalyptus during your steam!  Used for centuries for its healing benefits, eucalyptus essential oil is both antibacterial and anti-inflammatory.  Its many uses include…….

  •  Treating respiratory problems such as asthma, sinusitis, congestion and bronchitis
  •  Healing wounds
  •  Relieving mental exhaustion
  •  Reducing stress
  •  Alleviating muscle, tendon and joint pain