716 East 65th Street, Indianapolis, IN 46220
(317) 257-CRYO
info@truefitnessindy.com
Get Started!

DETOXIFY YOUR BODY FROM THE INSIDE OUT……….

Infrared saunas are the “hottest” therapy around. Come relax and detoxify in our full spectrum mPulse Sunlighten sauna. Only Sunlighten saunas are medical grade, clinically backed, and proven 95 – 99% effective.< With its premium Solocarbon heating technology and six customized Wellness Settings, you’ll be getting the healthiest and most beneficial sweat possible!

book-session
DSC_0357WHY CHOOSE INFRARED?
Unlike traditional saunas that only heat the surface of your skin, infrared saunas use different wavelengths of the light spectrum to produce a deep, penetrating heat. This therapeutic heat causes your core temperature to rise, and in turn produces sweat, which detoxifies your body at the cellular level. Infrared sauna heat can penetrate up to 3 inches, which means it’s great for soothing sore muscles and joints, increasing circulation, relieving muscle spasms and increasing oxygen flow. Infrared heat is a safe and natural way to heal the body!

ARE THERE OTHER BENEFITS?
Yes, there are lots more reasons to use an infrared sauna! Because our sauna is full spectrum, you get the benefits of all three wavelengths – near, mid and far infrared. Near infrared (often called Red Light Therapy) heals the epidermis and dermis layers of the skin. It also stimulates collagen production, thereby reducing wrinkles and improving the skin’s appearance. The middle wavelength, or mid infrared, increases circulation allowing more oxygen to reach injured areas of the body. Mid infrared helps reduce pain and inflammation and speeds up the healing process. Far infrared, the longest wavelength, penetrates the deepest and works to raise your core temperature. This not only produces a healthy, detoxifying sweat, but it also lowers blood pressure and increases metabolic rate. STUDIES HAVE SHOWN THAT A 30 MINUTE FAR INFRARED SAUNA SESSION CAN BURN UP TO 600 CALORIES!


 
READ MORE ABOUT THE BENEFITS