716 East 65th Street, Indianapolis, IN 46220
(317) 257-CRYO
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True Fitness Wellness Center

fullAre you ready for a TRUELY unique, customized fitness experience?  Then look no further!  True Fitness has everything you need to achieve optimal results – all at one location.  We offer our clients high-quality fitness and health services with an authentic, personalized touch.  Designed to bring about TOTAL BODY WELLNESS, we focus on using a holistic approach to health and healing.  At True Fitness we’re committed to strengthening your mind, body and spirit!

Our services include one-on-one personal training and inspiring group classes where certified trainers build a fitness program tailored to your needs at every session.  And after your workout, relax in our infrared sauna or steam room with aromatherapy.  At True Fitness we also offer a variety of wellness clinics and the latest in cold therapy technology…… CRYOTHERAPY!  Cryotherapy is a safe, non-invasive treatment that reduces inflammation and aids in recovery.  Used in European countries for many decades, Cryotherapy is quickly becoming the therapy treatment of choice for professional athletes, celebrities, and anyone who wants to improve the way they look and feel.  Its increasing popularity and health benefits have made it one of the fastest growing spa treatments in the United States.

Our goal each and every day is to make your fitness experience truly one-of-a-kind!  With individualized training in mind, we’ve selected premium cardio and weight machines.  We feature smooth, comfortable and effective “TRUE” brand fitness equipment.  All of our machines are biomechanically designed to give you the absolute best and safest possible workout.  Try it out for yourself – we know you’ll love it!

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We believe that you shouldn’t have to go on vacation to enjoy healthy spa services.  That’s why we offer them daily – and at reasonable prices.  It’s easy to schedule any therapy service or fitness appointment 24 hours a day with our online MindBody scheduler.  Come visit us. Our trainers and staff would love to meet you!