716 East 65th Street, Indianapolis, IN 46220
(317) 257-CRYO
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Cryotherapy uses your body’s natural response to the cold to enhance healing. During the process, your blood is rushed from the periphery to your core where it’s detoxified and enriched with oxygen and¬†nutrients. After the treatment, this blood is returned to the extremities where it aids in cell rejuvenation and healing.

Some of the many benefits for Health & Wellness include:
~ Relief from symptoms of Fibromyalgia
~ Improved Immune System Function
~ Treatment of Rheumatoid Arthritis & Multiple Sclerosis
~ Better Sleep
~ Enhanced Mood / Treatment of Depression


In Europe, whole body cryotherapy has been used for decades by athletes to enhance performance and recover from injuries. Recently, people all over in the United States have started discovering the wonderful benefits of this safe and effective treatment. At True Fitness, we are happy to be bringing Cryotherapy to Indianapolis! And you don’t need to be an elite athlete to use cryotherapy, anyone who is active, has aches and pains or wants to enhance their energy level can benefit!

Cryotherapy can…..
~ Increase Energy and Metabolism
~ Reduce Inflammation in Tendons and Joints
~ Aid in Pain Management
~ Facilitate Recovery from Delayed Onset Muscle Soreness (DOMS)
~ Improve Circulation


The cryotherapy process works to detoxify your body and increase oxygen levels. This can help produce better, younger-looking skin. Our Indianapolis Cryotherapy services can improve many chronic skin conditions and provide anti-aging benefits.

Some of these include:
~ Increased Collagen Production
~ Tighter, more Youthful Looking Skin
~ Treatment of Psoriasis, Eczema and Neurodermatitis
~ Reduction of Cellulite


Dr. Alan Christianson
News Segment
Kyle DeVan (Indianapolis Colts)
Kevin Kramer (USCryotherapy)